Red or green - the color is more healthy?
Eggs white or brown, darker or lighter bread, tomatoes and green peppers? Food color is just a matter of taste or is there something more?
Yellow loud and flashy red-green: three colors that draw attention to the sweet of any shelf! However, not only optics must be decisive. Red peppers have more vitamins than the yellow or green! The explanation is simple and logical as possible: vegetables, tomatoes are harvested when ripe, so they can form until the last minute nutrients that make us better.
Rice: white or brown?
Carbohydrates keep us from small grains a relatively long period of time saturated. Calcium, protein and potassium strengthens muscles and bones. Did you know that rice is actually brown and white rice, but the parchment?
However it is important to choose the color, it plays an important role in the body. The peel contains most of the vitamins and healthy fat. In conclusion, brown rice is healthier.
Read more: http://www.afladespre.manager.ro/red-or-green_the-color-is-more-healthy-3014.htm
Eggs white or brown, darker or lighter bread, tomatoes and green peppers? Food color is just a matter of taste or is there something more?
Yellow loud and flashy red-green: three colors that draw attention to the sweet of any shelf! However, not only optics must be decisive. Red peppers have more vitamins than the yellow or green! The explanation is simple and logical as possible: vegetables, tomatoes are harvested when ripe, so they can form until the last minute nutrients that make us better.
Rice: white or brown?
Carbohydrates keep us from small grains a relatively long period of time saturated. Calcium, protein and potassium strengthens muscles and bones. Did you know that rice is actually brown and white rice, but the parchment?
However it is important to choose the color, it plays an important role in the body. The peel contains most of the vitamins and healthy fat. In conclusion, brown rice is healthier.
Read more: http://www.afladespre.manager.ro/red-or-green_the-color-is-more-healthy-3014.htm
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